Cowell Chiropractic Blog

Why Unseen Injuries From an Accident Matter

Being in a car accident is a scary situation. Whether it’s a major accident or a fender bender, you may have experienced an injury. Car accidents result in two types of injuries: those seen and those not seen. Visible injuries include things like broken bones, cuts, and scrapes. However unseen injuries – like concussions, internal…

7 Steps to Managing Chronic Pain

Everyone experiences pain in their life. Whether it’s a mild headache or the result of major surgery, pain happens.  Pain is a reaction of the nervous system that alerts your body that you may be injured. If you get hurt, pain signals will travel up your spinal cord from the injured area to your brain…

Ways to Improve Life with Osteoarthritis

Living with osteoarthritis can mean pain and restricted movements, but there are steps that can reduce symptoms and ease pain. Know the signs and symptoms of osteoarthritis and the best way to treat it to stay informed. Also, using these specific tips on diet, exercise, and pain management can help you return to a more…

How to Carry Newborns Without Hurting Your Back

The arrival of a newborn baby brings lots of joy and excitement in your life. It also brings an abundance of change. Suddenly, you find yourself always carrying something. If it’s not your newborn baby, it’s a fully packed diaper bag or a hefty car seat.  Carrying your newborn can result in persistent back pain…

5 Little-Known Chiropractic Treatments

Everyone knows that a chiropractor can offer spinal alignments. They can “crack” your back and make you feel brand new again. People tend to think of their chiropractor as someone whose only task is to align the spine, but they’re missing out on the other holistic measures available to them.  What preventative care services are…

6 Simple Stretches for Lower Back Pain

Many people seek out stretches that will help with lower back pain, as it is a fairly common problem. Back pain is caused by numerous factors, such as underlying conditions like kidney stones or it could be a side effect, as with repetitive movements, awkward lifting, or a sedentary lifestyle.  Stretching can’t fix every type…