Cowell Chiropractic Blog

Send Sciatica Pain Packing

Whether you are an athlete, a student, a professional, or a retiree, sciatic pain can affect you and turn a great day into a bad one. What if there were some ways to help prevent and treat your sciatica that might not cost you much time or money? Sciatica, or the pain caused by the…

Playing Defense Against Sports Injuries

Many athletes know the devastating feeling of getting injured. Whether it is during the big game, a few too many reps, or at practice, it can be quite devastating to know you are unable to participate. Luckily, there are several preventative measures you can take to work on avoiding injury. Read on to learn more…

Walk Your Way to Better Posture

Having back pain and aches can be a frustrating ailment to deal with. In addition, it can be a challenge to nail down the root cause of these aches and pains. What if your pain could be addressed by adjusting something simple that you do every day? It’s probably pretty rare that you might think…

Why Sit-ups Are Bad For Your Back and the Right Exercise To Try Instead

Thirty years ago, middle schoolers across the US were holding the feet of their partner and counting the number of sit ups completed. Physical education class would not have felt complete without fitness testing that included the painful crunches on the hardwood gym floor. No pain; no gain. Right? Maybe not… While back pain can…

7 Little Known Benefits of Chiropractic Care

Ever since the chiropractic profession emerged in the United States in the late 19th century, there has been a perception that chiropractic care is required only in the case of back or neck pain. This isn’t the case though. There is a reason that one million chiropractic adjustments are performed on Americans every day. What…

The Best Way to Help a Baby With Colic

As any parent who has ever had a colicky baby can attest to, colic is not a fun time. Colic can be overwhelming, confusing, and heart-wrenching for new (and likely sleep-deprived) parents. Fortunately, there is help. What Is Colic And How Can I Tell If I Have A Colicky Baby? For those fortunate parents who…