Cowell Chiropractic Blog
Deal with Menstrual Pain Naturally and Effectively
Menstrual cycles can bring mental and physical problems to people that experience them. Not only do they have to deal with the actual period each month, but may also have bloating, back pain, cramping, bladder or bowel issues, mood swings, and irritability. They may also have to deal with irregular cycles, which result in hormonal…
Exercises That Improve Frozen Shoulder Mobility
You use your shoulder in day-to-day activities more than you may realize. You reach up for spices on an overhead shelf. You reach back to put on a jacket or grab hold of your seatbelt. You go bowling with family or friends. If your shoulder is healthy, these activities are simple and performed without any…
What To Do When Psoas Muscle Stretches Don’t Help
You may have been experiencing pain and difficulty walking. You’ve been told that you have a tight psoas muscle and require certain stretching exercises to release the muscle and restore flexibility. In many cases, this is helpful advice and stretches are effective at loosening your psoas. However, psoas muscle stretches may not always work to…
Manual Therapy Techniques Explained
You may be experiencing back or neck pain that is affecting your quality of life. Perhaps it’s from a car accident, a sports injury, or a work-related injury. Maybe it’s from a birth defect or a common result of aging. Regardless, something should be done to return you to a pain-free life. Most people automatically…
5 Ways to Naturally Heal Hip Bursitis
If you have hip bursitis, you know how painful it can be. You may find yourself constantly thinking about the pain, because it simply overwhelms your thoughts. So, how can you stop bursitis pain quickly and naturally? Many options suggested often involve medicines that simply aren’t good for your body and have numerous side effects.…
The Bedwetting Solution You Haven’t Considered
Most people associate chiropractors with back or neck problems, recognizing their ability to use hands-on manipulation to align the spine and musculoskeletal system to reduce or eliminate pain. While spinal manipulation can certainly help with adult back pain, it can do much more than that. Studies have shown that chiropractic care can help some children…